Healthy Banana Bread

By Audrey Plant

Ingredients

4 medium ripe bananas, mashed 1/3 cup coconut oil, liquid
1⁄2 cup honey
2 eggs

1 teaspoon pure vanilla extract 1⁄4 cup milk
1 teaspoon baking soda
1 teaspoon kosher salt

1⁄2 teaspoon ground cinnamon
1 3⁄4 cups all-purpose flour
1⁄2 cup chopped raw walnuts, optional

Instructions

1. Preheat oven to 325 F degrees. Grease 9 x 5-inch loaf pan with non-stick cooking spray.

2. In a large bowl, peel the overripe bananas, using a whisk, mash bananas in a bowl until smooth. Add coconut oil, honey, eggs, vanilla and milk to the bananas and whisk until combined.

3. Add dry ingredients: baking soda, salt, cinnamon, flour to the wet mixture. Fold ingredients till combined.

4. Fold in walnuts.

5. Pour batter into greased loaf pan, bake for 50-60 minutes. Test loaf with a

   toothpick, once the toothpick comes out clean, the loaf is done.

Notes:

1. Do not over mix batter. To maintain the texture and tenderness, mix batter

   until just combined.

2. You can substitute any type of milk you like, equal parts: almond, oat, soy.

3. You can substitute GF flour with a 1 to 1 ratio.

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